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Home » Recipes » Non-Bread

Modified: Feb 15, 2026 · by Kelly · This website uses affiliate links. ·

Everything Bagel Seasoning Blend

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A white spoon holds everything bagel seasoning blend—sesame seeds, poppy seeds, dried garlic, dried onion, and salt—over an open glass jar filled with the same flavorful mixture.

Our Everything Bagel Seasoning recipe is often used to top our Everything bagels and other baked goods. This delicious seasoning is made with a combination of sesame seeds, poppy seeds, onion flakes, garlic powder, and sea salt.

A white spoon holds everything bagel seasoning blend—sesame seeds, poppy seeds, dried garlic, dried onion, and salt—over an open glass jar filled with the same flavorful mixture.

Why You'll Love This Everything Bagel Blend Recipe

This Everything Bagel Seasoning recipe is a great way to add flavor to your meals without adding a lot of calories or fat. It is also a versatile seasoning that can be used in a variety of dishes, from bagels to roasted vegetables to salmon.

With its unique combination of flavors, it's sure to become a staple in your spice rack.

Ingredients Overview

This savory and versatile seasoning blend features a symphony of flavors and textures, including sesame seeds, poppy seeds, dried onion and garlic, and flaky sea salt.

While readily available at most grocery stores, pre-made Everything Bagel Seasoning can be a bit pricey. This recipe empowers you to create your own delicious and cost-effective version at home in a matter of minutes.

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

Wooden spoons filled with different types of sesame seeds—black, white, and tan—are arranged in a row on a white surface, resembling the key ingredients found in an everything bagel seasoning blend, with seeds also scattered around them.

How to Make Everything Bagel Seasoning

Using a handful of pantry staples, you can whip up a batch of this magical seasoning to elevate all your favorite dishes.

A white bowl containing six types of ingredients arranged in sections: white sesame seeds, dried minced onion, black sesame seeds, dried minced garlic, poppy seeds, and coarse salt-classic components of an everything bagel seasoning blend.

Step 1: Measure the bagel seasoning ingredients into a mixing bowl.

A white bowl filled with everything bagel seasoning blend-sesame seeds, poppy seeds, dried garlic, dried onion, and salt-sits on a white surface with seed pods and scattered bits of the mix nearby.

Step 2: Using a spoon, blend the seeds and spices until evenly combined.

A small glass jar filled with everything bagel seasoning blend sits on a wooden surface, with a wooden spoon nearby and some loose seasoning blend spilled in front of the jar.

Step 3: Transfer the Everything Bagel Seasoning to an airtight container and store it in a cool, dark pantry for up to 6 months. Use generously on all your favorite foods!

Everything Bagel Seasoning Uses

Everything Bagel Seasoning is incredibly versatile and can be used in a variety of recipes. You can sprinkle it on bagels, avocado toast, roasted vegetables, or even popcorn. It's also a great addition to homemade bread, crackers, and pretzels.

With its unique flavor profile, Everything Bagel Seasoning is a must-have for any spice lovers kitchen pantry.

A wooden board topped with everything bagels, their crusts speckled with mixed seeds and seasonings. One bagel is sliced in half, revealing the soft interior. A blurred plate with another sliced everything bagel adds depth to the background.

Substitutions and Variations

Here are a few substitutions and variations when making this recipe:

  • You can use all white sesame seeds, all black sesame seeds, or a combination of both.
  • If you don't have coarse sea salt, you can use flaky sea salt or even kosher salt.
  • For a bit of a kick, add a pinch of red pepper flakes to the seasoning mix.

Tips for Success

Here are a few tips for making this spice blend recipe:

  • If you can't find black sesame seeds, you can swap them out for more white sesame seeds. They taste the same, it will just look a little different.
  • Be sure you use the black toasted sesame seeds as they sell an untoasted option as well. The toasted option is much better.
  • This recipe is easily cut in half or doubled to make as much as you need.
  • Be sure to give the seasoning a shake before you use it, as some of the smaller seasonings like to settle more to the bottom. It will give you a more even flavor.
  • Great as a snack topping and can be advertised as a keto recipe!

Storage Options

Here is how I store leftovers when making this recipe:

  • Store your homemade Everything Bagel Seasoning in an airtight container in a cool, dark pantry for up to 6 months.
  • Everything Bagel Seasoning can also be frozen for long-term storage. Place the seasoning in a freezer-safe container and freeze for up to 1 year.

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Frequently Asked Questions

Can I make a salt-free version?

One of the biggest complaints about store-bought versions is that they are too salty. You can omit the salt entirely or replace it with a pinch of red pepper flakes or caraway seeds for extra punch without the sodium.

Do I need to toast the seeds first?

It depends on how you use it. If you are baking the seasoning on bread or bagels, keep them raw; they will toast in the oven. If you are using it as a topper for avocado toast or eggs, lightly toast the sesame seeds in a dry pan for 2-3 minutes until fragrant to bring out their nuttiness.

How long does the homemade mix stay fresh?

Because seeds contain natural oils, they can eventually go rancid. Your mix will stay fresh in an airtight container in a cool, dark pantry for about 6 months. If you make a massive batch, you can store it in the fridge to extend the life of the oils to a year.

Is there a difference between black and white sesame seeds?

While they taste very similar, black sesame seeds have a slightly earthier, nuttier flavor and a firmer hull. Using a mix of both is mostly for visual appeal, giving the seasoning that classic "Everything" look with high contrast.

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Get the Recipe!

A small glass jar filled with an everything bagel seasoning blend, showing a mix of sesame seeds, poppy seeds, dried garlic, and onion. The jar is on a wooden surface with wooden utensils nearby.
Print Recipe
5 from 1 vote

Everything Bagel Seasoning Blend

Our Everything Bagel Seasoning recipe is often used to top bagels and other baked goods. This delicious seasoning is made with a combination of sesame seeds, poppy seeds, onion flakes, garlic powder, and sea salt.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Seasoning Blends
Cuisine: American
Servings: 8 tablespoons
Calories: 37kcal
Author: Kelly
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Equipment

  • Glass Mixing Bowls
  • Spice Jars and Labels Set

Ingredients

  • 3 Tablespoons White Sesame Seeds
  • 1 ½ Tablespoons Black Toasted Sesame Seeds
  • 1 Tablespoon Dried Minced Onion
  • 1 Tablespoon Dried Minced Garlic
  • 1 Tablespoon Poppy Seeds
  • ½ Tablespoon Sea Salt
US Customary - Metric
Prevent your screen from going dark

Instructions

  • Combine all ingredients in a small bowl and mix well.
  • Store in a sealed container, such as a mason jar, in the pantry, for up to 2 months or more.

Notes

  • If you can't find black sesame seeds, you can swap them out for more white sesame seeds. They taste the same, it will just look a little different.
  • Be sure you use the black toasted sesame seeds as they sell an untoasted option as well. The toasted option is much better.
  • This recipe is easily cut in half or doubled to make as much as you need.
  • Be sure to give the seasoning a shake before you use it, as some of the smaller seasonings like to settle more to the bottom. It will give you a more even flavor.
  • Great as a snack topping and can be advertised as a keto recipe!

Nutrition

Calories: 37kcal | Carbohydrates: 3g | Protein: 1g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 438mg | Potassium: 51mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 1IU | Vitamin C: 0.5mg | Calcium: 63mg | Iron: 1mg
Kelly Bloom, recipe creator at I Knead Bread.

Did You Try This Recipe?

If you've tried this Everything Bagel Seasoning Blend or any other recipe on my blog please let me know in the comments below, and share it on Pinterest, Instagram, or Facebook.

Also, consider leaving a 🌟 star rating while you're here. Thank You!

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Reader Interactions

Comments

    5 from 1 vote
  1. Kelly says

    January 10, 2026 at 7:02 pm

    5 stars
    Delicious, I'm making this again!

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Kelly Bloom, recipe creator at I Knead Bread.

I love bread! I started making bread when I was 21 and working at a Jewish bakery. I loved to watch the bakers as they made ginormous batches of bagels, challah, rye bread, and Hamenstachen cookies.

More about me →

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