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Home » Recipes » Preferments

Modified: Sep 8, 2024 · by Kelly · This website uses affiliate links. ·

What Is A Poolish?

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white bread with large bubbly crumb, made with a poolish starter.

Have you ever wondered what is a poolish when reading bread recipes? This seemingly strange word refers to a specific type of preferment (pre-fermented dough) used by bakers to enhance the flavor and texture of their bread.

In this post, we'll delve into the world of poolish, exploring its origins, benefits, and how it works its magic in the baking process.

white bread with large bubbly crumb, made with a poolish starter.
Jump to:
  • What Exactly is a Preferment?
  • The Allure of Poolish
  • How To Make A Poolish
  • How Much Poolish Do I Use?
  • So, When Should You Use Poolish?
  • Bread Recipes Using A Poolish
  • Tips for Success
  • Equipment
  • Frequently Asked Questions
  • More Breadmaking Articles
  • Get the Recipe!
  • Reviews

What Exactly is a Preferment?

Before diving into poolish specifically, let's take a quick step back. Preferments, also known as starters, are small portions of dough made with flour, water, and a leavening agent (usually yeast) that are allowed to ferment before being incorporated into the main dough.

This fermentation process encourages the growth of beneficial yeasts and bacteria, leading to several advantages in the final bread:

  • Enhanced Flavor: Fermentation breaks down complex sugars in the flour, releasing flavorful compounds that contribute to a richer and more complex taste.
  • Improved Texture: The action of yeast and bacteria creates gas bubbles within the dough, leading to a lighter and airier crumb.
  • Increased Shelf Life: Prefermented doughs tend to have a longer shelf life due to the presence of organic acids produced during fermentation.

There are various types of preferments used in bread baking, each with its own characteristics and methods. Now, let's get back to our star ingredient: the poolish.

The Allure of Poolish

A poolish is a liquid preferment made with a simple combination of flour, water, and a small amount of yeast. The consistency is quite wet, resembling a thick batter with a hydration level (the ratio of water to flour) typically around 100%.

This high hydration level contributes to the unique properties of poolish:

  • Extensibility: The dough made with poolish is more extensible, meaning it can be stretched and shaped more easily, leading to beautiful baguettes and other shaped loaves.
  • Open Crumb: The fermentation process in poolish creates a more open and airy crumb structure in the final bread.

While poolish shares some similarities with sourdough starters, which are fermented for longer periods and incorporate naturally occurring bacteria, poolish relies solely on commercial yeast for leavening.

This makes it a much faster option, typically requiring only a few hours of fermentation compared to the days or even weeks needed for a sourdough starter to mature.

How To Make A Poolish

Use a whisk when mixing be sure that there are no lumps of dry flour left.

Ingredients

  • Bread flour
  • Lukewarm water (around 90°F/32°C)
  • Active dry yeast

Instructions

  1. In a medium bowl, whisk together the flour and water until a smooth batter forms.
  2. Sprinkle the yeast over the top and let it sit for 5 minutes, until foamy and activated.
  3. Cover the bowl loosely with plastic wrap and let it ferment at room temperature for 4-6 hours, or until doubled in size and bubbly. The surface may develop a slightly collapsed center.
  4. Your poolish is now ready to use in your bread recipe!

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

whisking wet ingredients in a bowl.

How Much Poolish Do I Use?

The amount can vary depending on the recipe. Typically, a recipe will call for a specific weight or percentage of the total flour in the recipe.

As a general guideline, using 20-30% (by weight) compared to the total flour in your main dough recipe is a good starting point.

So, When Should You Use Poolish?

Poolish is a fantastic choice for bakers looking to elevate their bread with improved flavor and texture.

Poolish is particularly well-suited for breads that benefit from a light and airy crumb, such as baguettes, focaccia, and ciabatta. If you're looking to experiment with preferments but are short on time, poolish offers a convenient and rewarding option.

So, the next time you encounter this breadmaking term, don't be intimidated! Embrace this baker's secret weapon and discover the magic it brings to your homemade bread.

Bread Recipes Using A Poolish

  • Italian Panettone (Christmas Bread)
  • Roasted Garlic Focaccia

Tips for Success

Here are a few tips for when you're making a poolish:

  • Use lukewarm water to activate the yeast, but avoid water that is too hot, as it can kill the yeast.
  • The fermentation time may vary depending on your room temperature. If your kitchen is cooler, it may take closer to 6 hours for the poolish to double.
  • You can store leftover poolish in the refrigerator for up to 24 hours. However, it may lose some of its activity.

Equipment

  • Glass Mixing Bowls3 sizes
  • Stainless Steel Whisk Set3 sizes

Frequently Asked Questions

Can I use all-purpose flour instead of bread flour?

Yes, you can substitute all-purpose flour for bread flour in a pinch. However, bread flour has a higher protein content, which leads to a stronger dough structure. Using all-purpose flour might result in a slightly less airy crumb.

How long can I store my poolish?

You can store poolish in the refrigerator for up to 24 hours. However, the longer it sits, the more the fermentation process continues, which can affect the final flavor and texture of your bread. It's best to use the poolish within a few hours of reaching its peak volume.

More Breadmaking Articles

Get the Recipe!

white bread with large bubbly crumb, made with a poolish starter.
Print Recipe
5 from 2 votes

Simple Poolish Recipe

This recipe creates a basic poolish suitable for many bread recipes. You can easily whisk this up the night before a morning breakmaking session, or even the morning you plan to bake.
Prep Time5 minutes mins
Prefermenting6 hours hrs
Total Time6 hours hrs 5 minutes mins
Course: Bread
Cuisine: American
Servings: 1 bread recipe
Calories: 454kcal
Author: Kelly
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Equipment

  • Glass Mixing Bowls 3 sizes
  • Stainless Steel Whisk Set 3 sizes

Ingredients

  • 1 cup Bread flour or all-purpose
  • 1 cup Water lukewarm, (around 90°F/32°C)
  • ¼ teaspoon Active dry yeast
US Customary - Metric
Prevent your screen from going dark

Instructions

  • In a medium bowl, whisk together the flour and water until a smooth batter forms.
    1 cup Bread flour, 1 cup Water
  • Sprinkle the yeast over the top and let it sit for 5 minutes, until foamy and activated.
    ¼ teaspoon Active dry yeast
  • Cover the bowl loosely with plastic wrap and let it ferment at room temperature for 4-6 hours, or until doubled in size and bubbly. The surface may develop a slightly collapsed center.
  • Your poolish is now ready to use in your bread recipe!

Notes

  • Use lukewarm water to activate the yeast, but avoid water that is too hot, as it can kill the yeast.
  • The fermentation time may vary depending on your room temperature. If your kitchen is cooler, it may take closer to 6 hours for the poolish to double.
  • You can store leftover poolish in the refrigerator for up to 24 hours. However, it may lose some of its activity.

Nutrition

Calories: 454kcal | Carbohydrates: 91g | Protein: 15g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 15mg | Potassium: 132mg | Fiber: 3g | Sugar: 0.4g | Vitamin A: 3IU | Calcium: 26mg | Iron: 1mg

More Preferment Recipes

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5 from 2 votes (2 ratings without comment)

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Kelly Bloom, recipe creator at I Knead Bread.

I love bread! I started making bread when I was 21 and working at a Jewish bakery. I loved to watch the bakers as they made ginormous batches of bagels, challah, rye bread, and Hamenstachen cookies.

More about me →

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